Why Unpacked?
Simple beginnings, big dreams.
Here at Unpacked, we believe that you are deserving of love and belonging and that sometimes we get lost. Life hits us, emotions happen, or we simply get stuck, and we need help ‘unpacking’ those life experiences. If you sat in on a therapy session, it wouldn’t be uncommon for you to hear one of our therapists saying, “Let’s unpack that.” Now, you may be thinking, “But, that’s not your name, your name is unpacked.” We did that for a reason. We don’t want you to be stuck in a perpetual cycle of therapist after therapist, trying to figure out how to unpack your emotions. We want you healthy, and ready to move on to the next step in your life. We want you to have the freedom to say, “I unpacked that!”
Our goal is to keep moving forward!
OUR THERAPISTS
Matt Coffman, LPC
Matt, one of our founders, grew up in a small town before moving to the suburbs of Philadelphia for school. He started as a pianist, but something about therapy called to him. It served him well. He voraciously worked to learn all that he could about working with people, and received several hours of training in Dialectic Behavior Therapy and trauma after getting his License as a Professional Counselor. He has experience working with children, families, couples, and those with personality disorders. He is dedicated, fun-loving, and passionate about helping people achieve their goals. When he isn't working you can find him watching a movie, spending time with friends, or working on his next passion.
Kay Hughes, LPC
Kay believes Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally.
I am here to walk with you in a judgment-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.
I believe experiencing a healthy therapeutic relationship and learning skills is essential to long-term healing. As we walk together, we practice practical skills to enable you to face life with confidence. I am excited to see my clients experience joy and freedom to walk forward as a changed person.